You've been asking what Diet changes I made during my recovery from Multiple Sclerosis.... so here it is!
to make quick and easy healthy, delicious, nutritious old fashioned,
homestyle meals without ever loosing one single mouthful of
how wholesome, nutritious food can offer the foundation and
building blocks of life, and the cornerstone for a strong
immune system and good health.
Sue Ellen Dickinson
nutrition played such a strong role in my recovery from the
symptoms of Multiple Sclerosis, one of the most frequently asked
questions I get is ...”what do you eat? …and
what should I eat?”
is because today confusion over the choices we have, especially
in the supermarket, sparks these questions with people
who want to make the right food choices.
back in 'the day' before I knew or understood that good
nutrition was vital to good health, I dined out regularly
at fast food restaurants, drank soft drinks all day long, loved
that yummy fat on the edge of my steak, ate extra crispy fried
chicken in true down home southern style...... and of course,
I couldn't live without french fries or chocolate chip cookies.
These types of food decisions can be detrimental in the recovery from Multiple Sclerosis.
that was then.....and this is now.
learned that one of the key points in getting myself back to
good health meant going back to basics in healthy eating.
That was going to be one very important lifestyle change I had
to make if I was going to have a fighting chance at taking my
health back and elliminating my symptoms of Multiple Sclerosis.
so I did. I made those changes.....
in the process, I found myself digging out long-lost family
cookbooks from the spare room closet, and reading old hand-written
recipes by my Mom and Gramma who'd tucked them neatly away in
between the pages decades ago.
discovered a treasure trove of knowledge that had been hidden
away for years!
when I was a kid, Mom and my Grandparents took special care
in making sure we were fed only the best, natural, wholesome
foods.....and turned that food into delicious, mouth watering
recipes fit for a king, or the most casual meal at
the kitchen table. Bottom line is, they were healthy, nutritious,
and always delicious.
I began using these old fashioned recipes in my own kitchen,
and even created some new ones myself.
when that question ….”what do you eat?….and
what should I eat?” kept popping up in your emails to
me, I had a brilliant idea. I put some of these old fashioned
"back to basics" recipes together in a 'special collection'
and now I'm sharing them with you!
proud to offer you this truly one of a kind recipe cookbook...
OF HOME, Back To Basics Cookbook and Guide To Healthy Eating”
just a small sneak peek at what you'll discover inside these
SECRET INGREDIENTS. In my new “Flavors Of Home, Back To
Basics” cookbook, you'll discover that some of the things
you probably have right now in your own kitchen, are what my
Grampa used to turn even simple and ordinary recipes into delicious
culinary delights! He called them his 'Secret Ingredients.'
And one flavorful mouth-watering bite will
how about …....Gramma's “DAY Of RECKONING (Leftover)
SOUP”. You'll find out what inspired Gramma who was a
real fire and brimstone kind of lady to create this amazing
soup. (some like it hot....or not...... just like she did)
then there's MOM'S RECIPES. A true kitchen wizard, nobody could
match my Mother's sandwiches, salads, casseroles, and much more,
including one of her original special treats she called her......
"FLAVORS OF HOME: Back To Basics Cookbook and Guide to
Healthy Eating", is chock full of over 50 of these fabulous,
healthy old fashioned delicious recipes......... and best of
all, they're EASY to fix, SIMPLE and FUN to make.
here to get an overview of what you will find in
this labor of love that I've created.
complicated or challenging here!
only that, I've sprinkled these pages with loads of cooking
and household time saving tips and unique Helpful Hints
that Mom and Gramma used. ...and my own additions to make
sure that this is much more than just a cookbook. I
know you're going to love these!
I can't forget to mention that I've written entertaining real
life short stories about growing up back on the farm, and how
this delicious food , created from these wonderful, delicious
healthy and nutritious recipes became a way
of life in our home.
know you're going to find my "FLAVORS OF HOME: Back To
Basics Cookbook and Guide To Healthy Eating" fun
and inspiring! In fact, I guarantee it with ...
Money Back Guarantee
so convinced that you'll be tickled pink by the nutritional
hints, tips and recipes in this e-book that I’ll
gladly refund 100% of the purchase price up to three months
from the date of purchase. So take your time and try these mouthwatering
recipes and if you're not completely satisfied, I'll simply
give you your money back.
Offer Just for You
I have to tell you that I'm making this special cook book available
to YOU first on a limited scale. I want you
to be able to get it first before its worldwide release, and for a limited time, to get it
at a very special price.
the special offer to you is expired, I'll be selling this ebook
for $14, but if you order before
January 31st, 2014, I will give it to you at the very special
price of $9.95 OR the PAPER BACK edition for $24.95.
To Order the Electronic (E-Book) Edition Click on This Button Below
Note: This order button is for the purchase
E-book that you can download on your computer.
You WILL NOT be receiving a paperback edition
in addition to this.
Please ship me the
8 1/2" X 11" spiral bound paperback
version at a special internet only price of
This price includes all shipping
Your paperback version will be
shipped out as
soon as possible. Please allow
3 weeks for delivery.
After you get a chance to try some of these recipes, please
take the time to send me your feedback and tell me which recipes
you enjoyed and what you liked best about them. I look forward
to hearing from you.
TO FIND OUT HOW I SLAMMED
SHUT ON MY SYMPTOMS OF MULTIPLE SCLEROSIS